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Nausea after drinking water – Cause | Control | Review

Nausea after drinking water Cause _ Control _ Review

Many people usually feel some kind of nausea after drinking water. However, keep this thing in mind that there might be certain reasons for it.

For example, many people drink water at the end of the dinner, and this is the wrong approach.

It will cause nausea because you are full after eating dinner.

On the other side, if you have an empty stomach, you also feel nauseous because your stomach is waiting for the food more than the water.

Nausea after water causes

So, if we drink any juice or soda, we feel ok because, in these juices, sugars are present, which we are using for energy.

Along with the reasons mentioned above, there are plenty of other reasons we have nausea after drinking water. For example, drinking too fast will cause you to feel thirsty.

So you must drink small sips of water for the whole day. It will make you more stable and good.

What is Nausea?

Nausea is when you feel discomfort or upset stomach like you are going to throw up. You can describe as having a feeling of discomfort. It may be the discomfort in the back of your throat and stomach.

Many other words describe feeling nauseous. These words may be the “upset stomach” or “unwell.” Along with nausea, you may also get other problems.

Nausea reasons

These symptoms are increased saliva, dizziness, lightheadedness, difficulty swallowing, skin temperature changes, and a fast heart rate. Along with nausea, some people also get vomiting after drinking water.

Reasons for Nausea After Drinking Water

You must find the reason why you feel dizzy after drinking water or throwing up water right after drinking plain water.

Consequently, there are many reasons for nausea after drinking water, which in serious condition can lead to vomiting.

This is a serious issue because normally, drinking water should not cause nausea or vomiting.


Sometimes, the water you are drinking is not pure and contains bacteria. This type of water is called contaminated water.

So, the bacteria present in this contaminated water can cause some kinds of water-related diseases, including nausea.

Nausea headache

There might be a reason that bacteria present in the drinking water might be causing nausea and vomiting.

You can also say that this may be the first sign of infection, so at this time, you must consult your doctor about the problem.

Algae Outbreaks:

In the hot weather, when there is rain, then there is an accumulation of algae in lakes and rivers, which fields our municipal water systems.

So when there is the addition of algae in our drinking water, then it leads to certain problems such as nausea, sore throat, diarrhea, liver damage, vomiting, etc.

Normally, we can call all this water poisoned drinking water, which is lethal for our health.

Antimony & Cadmium:

You might don’t know about antimony and cadmium. Both the antimony and cadmium are metalloids, also called transition metals.

So when they add in our drinking water causes

  • vomiting
  • Nausea 
  • Diarrhea 

So it is essential to drink pure water to avoid the worst situations and diseases.

Pesticides in water:

Along with all the above-mentioned reasons, pesticides can also cause nausea and vomiting when added to the drinking water.

Usually, a pesticide named chlorpyrifos, when added in the drinking water, can trigger headaches, nausea, or dizziness. 

Nausea after water

Even their low doses are harmful and may cause some diseases.  Usually, we get this pesticide in our drinking water through the pollution of our drinking water that originates from agriculture.

MTBE in water:

Many people do not know about MTBE. It is a toxic byproduct of petroleum refining, which can cause nausea and vomiting when added to contaminated tap water.

However, it has a very bad smell, which makes it undrinkable. The main problem of MTBE is usually added through groundwater and does not degrade easily.

A Full Stomach

As I also discussed earlier, a full stomach may also cause weakness and nausea. So you must avoid drinking water, especially when your stomach is full.

How to Get Rid of Nausea After Drinking Water

Sometimes, drinking water can cause you to feel sick and bloated; however, you can get rid of the situation through different treatments and tips. 

Do not crunch your stomach:

You must sit up and avoid crunching your stomach as it will cause nausea after drinking water. If you want to get rid of nausea then you must not lie down.

Nausea after taking water

This is because when you lie flat, then the gastric juices in the stomach rise and cause nausea and discomfort.

Open a window in front of you:

When you take fresh air, then it will also remove the symptoms of nausea in many people.


During meditation, we take deep breaths, and the good thing about meditation is that you will get rid of nausea through it.

So during meditation, your focus also shifts towards calming the mind.

To try meditation, you must breathe slowly and also hold your breath for at least three seconds to relieve nausea.

Use of Lemon and Ginger:

Eating lemon and ginger is also considered to be getting rid of nausea.

You must add lemon in your diet or can smell the lemon essential oils to avoid nausea. Moreover, you can also eat ginger or drink green tea to relieve nausea.

Why does water make me nauseous?

Nausea is not a disease but an accompanying symptom. If your stomach feels discomfort and you get vomiting after drinking a glass of water, this indicates the stomach’s malfunctioning.

However, also, there may be a problem with water. So water might be of poor quality and cause nausea.

Modern methods of water purification make it safe in terms of sanitary and chemical indicators.

why Nausea after drinking water

The increased content of chlorine, iron, organic substances, and bacteria negatively affects the health leading to indigestion. So it is usually recommended to consume water.

Why do I feel sick after drinking water?

Mostly, it depends on the time at which you are drinking water.
For example, many people do not drink water in the morning because they have empty stomachs, and it makes them uncomfortable.

cause of Nausea

However, you also feel sick when you drink water after eating lunch or a meal.

  • Probably, you feel sick after drinking water when you have an upset stomach. In many people, this problem persists due to their body structure.
  • In their daily routine, they feel sick after drinking water. So to avoid the situation, ultimately, they start drinking different juices.
  • If you have a particular problem, then you must try drinking lemonade, orange juice, or coconut water in the morning. It will prevent you from getting morning sickness.
  • As we all know, many pregnant women also feel sick after drinking water, especially in the morning.
  • So, in the first trimester of pregnancy, the pregnant ladies undergo morning sickness.
  • So they should avoid drinking water, especially when their stomachs are empty.
  • They must also start drinking different juices, which are good for them and also for the fetus.

Sometimes, in these ladies, when morning sickness is severe, then it will lead to vomiting. At these conditions, you must contact your doctor to help you get out of the situation.

Does Nausea is a Serious Issue?

When your body is fully hydrated, then it will be able to function properly. But on the other hand, dring more than enough is not a good approach.

Then you will get a disease known as hyponatremia. So, according to doctors and experts, you must drink at least two liters of water daily.

Nausea after drinking water

However, this limit is not confined to everyone.

The symptoms are nausea, disorientation, fatigue, headache, and, in extreme cases, it would cause death.

Also, there is a decrease in its ability to expel excess water or a tendency to retain water exaggeratedly.

It will depend on the weight and the activity that is developed. It also depends on the morphology of each one and even the environment.

In any case, we get a sign that tells us when and how much water we need. It is one of the natural mechanisms to know when and how much you drink. 

But it would also be caused by a sudden drop in sodium levels caused by drinking much more fluid.

The salts dissolve in more fluid than usual and penetrate the cells and increase their size.

If you cannot treat it in time, it can damage the muscles, organs, and even the brain. It may also cause fatigue and muscle pain.

When to See a Doctor?

  • Many times, vomiting and nausea occur with food poisoning, which can be treated at home. But you can’t wait and need to urgently contact a specialist.
  • Suppose there is a possibility of conception if you want to quickly determine the pregnancy and form the fetus’s correct care.

Nausea in pregnanacy

  • If nausea and vomiting last for several days or more.
  • If the person is not recovering at home and a serious cause of the symptom is known (for example, an infection or concussion).
  • With obvious and prolonged signs of dehydration.
  • When vomiting has been accompanied by diarrhea for a long time (more than 24 hours).
  • When vomiting babies, you need to urgently consult a pediatrician when there are signs of dehydration, fever, diarrhea, in the absence of urination for more than 4 hours.
  • If a child of preschool and primary school age have a temperature above 38 degrees, you need to see a doctor. 
  • At this point, you must urgently consult a specialist in such cases.
  • If the vomit contains bright scarlet blood or its brown clots.
  • With a severe headache, especially in the back of the head.
  • When tilting the head causes significant discomfort.
  • A state of lethargy, exhaustion.
  • Acute abdominal pain.
  • Rapid breathing and heartbeat.

FAQs for Nausea

Q 1: Why do I feel nauseous after drinking water in the morning?

Ans: You may feel nausea after drinking water in the morning because of an empty stomach.

Nausea after water causes

In addition to an empty stomach, you are also low on energy and hungry for food, and that’s why you feel nausea after drinking water.

Q 2: How do I stop feeling sick after drinking too much water?

Ans: Some people also feel nausea and vomiting after drinking too much water, and in the end, they feel sick. Consequently, you can stop feeling sick through different tips.

why Nausea after drinking water

  • You must drink small sips of clear liquid to rehydrate.
  • Take some rest so that you feel comfortable.
  • You can also take Ibuprofen to relieve the pain.
  • You can also go for bland foods such as crackers, bread, etc.

Q 3: Why do I feel sick after drinking water in pregnancy?

Ans: Nausea is a condition, especially in the first trimester of pregnancy, where many females feel sick after drinking water.

Many pregnant ladies may have a feeling of nausea after drinking water.

During morning sickness, many pregnant women feel sick after drinking water. This may be due to the empty stomach in the morning.

Q 4: Can water cause nausea?

Ans: Your stomach shows a complex reaction to many different stimuli, which may cause nausea.

Usually, water does not cause nausea, but if you drink too much water, then you may feel nausea.

So when your stomach is full after eating and drinking too much, you may feel bloating and nauseous.

Q 5: Is drinking water good for nausea?

Ans: Many people feel nausea, especially in the morning, so instead of drinking water, you must go for drinking liquids.

Breaking different kinds of liquids is the fastest way to fight back nausea.

You can drink coconut water or lemonade to fight back nausea in the morning time, especially in the morning.

Q 6: What does it mean when you throw up water?

Ans: The meaning of throwing up water is clear vomit and is usually caused by gastric outlet obstruction.

It is a clear sign that your stomach is blocked by something like a tumor or ulcer.

Unfortunately, in this condition, you are unable to eat or drink even saliva or water.

Final Verdict

Nausea is an unpleasant sensation in the stomach and throat that most often precedes vomiting. May be accompanied by increased salivation, weakness, dizziness.

Vomiting is the emptying of the stomach through the mouth by contracting the abdominal muscles.

I hope this article will help you a lot in getting all the information about nausea after drinking water.

Here you will get information about what are the signs of nausea after drinking water, what are the treatments to prevent, and when there are the times you must see the doctor.

However, if you have a severe issue of getting nausea after drinking water, then you should drink it in small sips.

You can go for or some kind of juices such as lemonade or orange juice in the morning.

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